Resistance to change workshop
Resistance to change workshop
JCI Barnsley members gathered together to attend a workshop on change and the way you adapt to it, hosted by personal coach Beth Goddard. Each individual benefited from Beth excellent style of coaching, and her ability to signpost you to answers within yourself to tackle the issues that we each discussed. We participated in group coaching where 1 individual held a discussion with Beth whilst the other members observed, and could offer ideas and support when needed. All members came away with targets to achieve, whether that be around work or personal life but the session certainly gave us all something to think about.
The group found the session really helpful as the unique group coaching opportunity gave us a chance to understand our fellow members better and we are now all able to support each other in achieving our targets over the coming months. Beth's style of approach to coaching, and helping each individual explore the issues in their lives was refreshing, non-pressurizing and comfortable. It really felt like just a chat with someone you've known for ages but someone who asked the right questions to help you understand why you react, feel or act in a certain way. I'm looking forward to catching up with all the members over the coming months to see how the session has helped them make changes to their lives.