This talk was hosted by Garry Lane of One Vision Life Coaching, who explained how life coaching can help you in your careers, business and personal life.

He described how he can help with goal setting, developing confidence, improving performance, becoming more assertive, dealing with stress and helping to get your career where you want it to be.

It was fascinating to learn how life coaching works and how it can benefit anyone in any part of your life.

If you would like to find out more about life coaching, please do not hesiatte to contact Garry. His website is www.onevisionlifecoaching.co.uk